Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance
Learn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good…
Specifikacia Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance
Learn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want, and why we can't even feel what we want.Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep.Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how
Way to Happiness
Eat Your Way to Life and Health