3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life. Butler Kristen
3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life. Butler Kristen From the author of the hugely popular 3 Minute Positivity Journal, an all-new journal with more…
Specifikacia 3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life. Butler Kristen
3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life. Butler Kristen
From the author of the hugely popular 3 Minute Positivity Journal, an all-new journal with more prompts, affirmations, and ways to boost your mood in just minutes a day.Kristen Butler created her original, hugely popular 3 Minute Positivity Journal to share the tools, mindset strategies, and habits that helped her go from depressed and broke--literally broken--to happy, thriving, and whole. Kristen's gentle yet impassioned guidance helps you tap Now, Kristen--the founder of the online community Power of Positivity, more than 50 million strong--returns with more unique prompts, affirmations, and ways to boost your mood and create happy habits in just minutes a day.Even with all the time we spend on our digital devices, the act of using pen and paper to write out our thoughts, feelings, intentions, reflections, goals, and wins carries great power.