Your Brain Is a Safe Space: How to Stop Trauma and Ptsd from Controlling Your Life Trauma Release Exercises and Mental Care Rosenthal Michele
Your Brain Is a Safe Space: How to Stop Trauma and Ptsd from Controlling Your Life Trauma Release Exercises and Mental Care Rosenthal Michele Heal Trauma and Recover from PTSDPut together your…
Specifikacia Your Brain Is a Safe Space: How to Stop Trauma and Ptsd from Controlling Your Life Trauma Release Exercises and Mental Care Rosenthal Michele
Your Brain Is a Safe Space: How to Stop Trauma and Ptsd from Controlling Your Life Trauma Release Exercises and Mental Care Rosenthal Michele
Heal Trauma and Recover from PTSDPut together your personal trauma treatment toolbox. Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Learn how to create a life of PTSD recovery and healing.From someone who understands what PTSD recovery is really like.
Trauma and recovery have never been easy. Now, a post-trauma coach and award-winning writer, Rosenthal shares the tools that helped her heal from PTSD symptoms.Heal trauma your way. PTSD symptoms can feel like they control your life.
But with Your Brain is a Safe Space, you can take back control and push forward to PTSD recovery.Create a personal safe space. Find trauma release exercises that help you build a flexible, unique path to recovery. Inside, learn how to heal from trauma by: