Young Runners Bloom Marc
Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all…
Specifikacia Young Runners Bloom Marc
Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes:Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury preventionInformation about speed and distance, as well as weekly training programsA guide to youth races across AmericaBloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add
Young Runners Bloom Marc
Trigger Runners
Asics Runners Waistbelt
Anatomy for Runners
Cello Time Runners + CD
Strength Training for Runners
Fiddle Time Runners + CD
Space Runners Kraatz Jeramey
Blockade Runners Verne Jules
Penguin Bloom Bloom Cameron
Franz Marc - Marc, Franz