Yoga of Heart Whitwell Mark
Yoga of Heart Whitwell Mark Truth is not something we have to seek out. Truth is present within you as the Life that is you. It is not something that is absent and far away, requiring great effort to…
Specifikacia Yoga of Heart Whitwell Mark
Yoga of Heart Whitwell Mark
Truth is not something we have to seek out. Truth is present within you as the Life that is you. It is not something that is absent and far away, requiring great effort to find.
He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life.Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female.
Yoga of Heart Whitwell Mark
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