Yoga for Motherhood Annand Naomi
Motherhood is the most important job in the world, and it's also the most demanding. Yoga can help you to navigate its highs and lows.You can only nurture others if you are nourished, or give care to…
Specifikacia Yoga for Motherhood Annand Naomi
Motherhood is the most important job in the world, and it's also the most demanding. Yoga can help you to navigate its highs and lows.You can only nurture others if you are nourished, or give care to others if you are capable of caring for yourself. Be comforted and inspired with simple yoga ideas and sequences created with mothers in mind, to ground, restore and reassure.Whether you're a total beginner or a more experienced yogi, this beautiful practical companion will guide you to doing what you can, when you can, for however long you can. It might be five snatched minutes between this pressing thing and that pressing thing - but these exercises will help you rest, reconnect and find calm when you need it
Yoga for Motherhood Annand Naomi
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