Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors Prinster TariPaperback
Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors Prinster TariPaperback Using yoga to manage the challenges of cancer and its…
Specifikacia Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors Prinster TariPaperback
Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors Prinster TariPaperback
Using yoga to manage the challenges of cancer and its treatmentExplains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivorsIncludes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effectsReveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrenceWritten by a cancer survivor and certified yoga teacherFor those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted