Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Gottfried Sara
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Gottfried Sara New York Times bestsellerBestselling author Dr. The trouble is: women's…
Specifikacia Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Gottfried Sara
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Gottfried Sara
New York Times bestsellerBestselling author Dr. The trouble is: women's bodies don't work the same way. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men.
Sara Gottfried has spent her career demystifying hormones and helping patients improve their health with personalized medicine. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system.New York Times bestselling author Dr. In Women, Food, and Hormones,