Whole Body Breathing - Discovering the subtle rhythms of yoga Sabatini S.Paperback / softback
Whole Body Breathing - Discovering the subtle rhythms of yoga Sabatini S.Paperback / softback The Whole Body Breathing offers a clear practice. Sequences of walking, standing, sitting and lying down…
Specifikacia Whole Body Breathing - Discovering the subtle rhythms of yoga Sabatini S.Paperback / softback
Whole Body Breathing - Discovering the subtle rhythms of yoga Sabatini S.Paperback / softback
The Whole Body Breathing offers a clear practice. Sequences of walking, standing, sitting and lying down will nurture and revitalise the whole body, uncovering and awakening special places along the spine. The simplicity of this practice will have a profound effect on your whole body, and will guide you in the gradual discovery of the vitality of your spine.
Following in the footsteps of Vanda Scaravelli's teaching, where awareness, breath and freedom are the essential elements, The Whole Body Breathing stimulates and supports yoga students and teachers alike in the lifelong yoga journey, with joy and Explore the reality of rooting into the earth and expanding into space at the same time.
Fraction of the Whole