Unfuck Your Boundaries
Unfuck Your Boundaries Boundaries are the ways we communicate our needs. When we have healthy boundaries, we have a strong foundation in an uncertain world. They are what allow us to feel safe among…
Specifikacia Unfuck Your Boundaries
Unfuck Your Boundaries
Boundaries are the ways we communicate our needs. When we have healthy boundaries, we have a strong foundation in an uncertain world. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships.
In this book, bestselling author Dr. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated.
Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved