Ultimate Obstacle Race Training Stewart Brett
NO GUTS, NO GLORYSatisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you've ever had in the mud. Ultimate Obstacle Race Training introduces you to these…
Specifikacia Ultimate Obstacle Race Training Stewart Brett
NO GUTS, NO GLORYSatisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you've ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength you'll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, you'll be ready to dominate every course and celebrate as you cross the finish line.Leap over fiery logs through red-hot flamesCrawl face-down under razor-sharp barbed wireScramble 100 yards up a slick mud slopeScale a harrowing 25-foot cargo netEndure shocking cold in a frigid, full-body ice-bathPlummet out of control down a 50-foot
Obstacle Is the Way
SolidWorks Ultimate Training
L'obstacle est le chemin