Two Awesome Hours Davis Josh
Two Awesome Hours Davis Josh International BestsellerFeeling overwhelmed with work and life demands? The answer is to create the conditions for two awesome hours of peak productivity per day.Drawing…
Specifikacia Two Awesome Hours Davis Josh
Two Awesome Hours Davis Josh
International BestsellerFeeling overwhelmed with work and life demands? The answer is to create the conditions for two awesome hours of peak productivity per day.Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. Rushing, multitasking, or relying on fancy devices and apps won't help.
Davis shows us how we can create the conditions for two awesome hours of effective mental performance by: - Recognizing when to effective flip the switch on our automatic thinking;Scheduling tasks based on their From what and when we eat, to when we tackle tasks or disengage--how we plan our activities has a huge impact on performance.
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