168 Hours
168 Hours It's an unquestioned truth of modern life: we are starved for time. But then we give up because there just aren't enough hours to do it all. We tell ourselves we'd like to read more, get to…
Specifikacia 168 Hours
168 Hours
It's an unquestioned truth of modern life: we are starved for time. But then we give up because there just aren't enough hours to do it all. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
There has to be a better way...and Laura Vanderkam has found one. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us.
Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night,
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