The Zen of Therapy: Uncovering a Hidden Kindness in Life Epstein Mark
The Zen of Therapy: Uncovering a Hidden Kindness in Life Epstein Mark Drawing on decades of personal and professional experience, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his…
Specifikacia The Zen of Therapy: Uncovering a Hidden Kindness in Life Epstein Mark
The Zen of Therapy: Uncovering a Hidden Kindness in Life Epstein Mark
Drawing on decades of personal and professional experience, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Mark Epstein considers how his practice of psychotherapy and meditation can be used in tandem to lead his patients, and himself, to greater awareness and fulfillment.For much of his career, Dr.
The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think.In The Zen of Therapy, Dr. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to find how many of them were eager to learn more. Epstein reflects on a year's worth of selected sessions with his patients and observes how, in a given hour, his Buddhist background influences his work.
He emphasizes how Western therapy can be considered a
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