The Trauma of Everyday Life Epstein Mark
The Trauma of Everyday Life Epstein Mark A revolutionary reexamination of trauma's role in the life journey, opening the door to growth and healingTrauma does not just happen to a few unlucky people;…
Specifikacia The Trauma of Everyday Life Epstein Mark
The Trauma of Everyday Life Epstein Mark
A revolutionary reexamination of trauma's role in the life journey, opening the door to growth and healingTrauma does not just happen to a few unlucky people; it is the bedrock of our psychology. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development.Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic.
Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a lever for
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