The Salt Fix Dinicolantonio James
The Salt Fix Dinicolantonio James What if everything you know about salt is wrong? The Salt Fix is essential reading for everyone on the keto dietWe've all heard the recommendation: eat no more than…
Specifikacia The Salt Fix Dinicolantonio James
The Salt Fix Dinicolantonio James
What if everything you know about salt is wrong? The Salt Fix is essential reading for everyone on the keto dietWe've all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt.
James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but "heart-healthy" dinners as a result.What if the low-salt dogma is wrong?Dr. He's reached a startling conclusion: The vast majority of us don't need to watch
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