The Root of Chinese Qigong 3rd. Ed.: Secrets for Health, Longevity, and Enlightenment Yang Jwing-Ming
The Root of Chinese Qigong 3rd. Ed.: Secrets for Health, Longevity, and Enlightenment Yang Jwing-Ming Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the…
Specifikacia The Root of Chinese Qigong 3rd. Ed.: Secrets for Health, Longevity, and Enlightenment Yang Jwing-Ming
The Root of Chinese Qigong 3rd. Ed.: Secrets for Health, Longevity, and Enlightenment Yang Jwing-Ming
Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This third edition includesUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Dr. He takes these ancient concepts and presents them in a logical way that helps practitioners stay on the right path to deepen knowledge and skill.In this book Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar methods for the Western mind.
He explains correct Yang teaches sitting and standing meditation, demonstrates qi massage techniques, and examines the Qi pathways in your body.