Qigong Meditation Small Circulation 2nd. Ed.: The Foundation of Spiritual Enlightenment Yang Jwing-Ming
Small Circulation, or the Microcosmic Orbit, has been known for centuries for promoting health and longevity.This second edition includesUpdated pīnyīn that includes diacritical tonal marks (for…
Specifikacia Qigong Meditation Small Circulation 2nd. Ed.: The Foundation of Spiritual Enlightenment Yang Jwing-Ming
Small Circulation, or the Microcosmic Orbit, has been known for centuries for promoting health and longevity.This second edition includesUpdated pīnyīn that includes diacritical tonal marks (for proper pronunciation of Chinese words).Updated Chinese text character font (providing better readability).Small circulation is the practice of circulating energy within the human body through the two main pathways of the body. This practice is considered the foundation of internal elixir qigong and was a fundamental step of meditation training in ancient times. Over the centuries, this practice has slowly been lost from many meditation traditions, and its importance is being forgotten.Small circulation regulates the qi circulating in the twelve primary qi channels, making it