The Real Happy Pill: Power Up Your Brain by Moving Your Body Hansen AndersPaperback
The Real Happy Pill: Power Up Your Brain by Moving Your Body Hansen AndersPaperback Is there a foolproof way to reduce stress and anxiety while you boost your memory? Become more creative and train…
Specifikacia The Real Happy Pill: Power Up Your Brain by Moving Your Body Hansen AndersPaperback
The Real Happy Pill: Power Up Your Brain by Moving Your Body Hansen AndersPaperback
Is there a foolproof way to reduce stress and anxiety while you boost your memory? Become more creative and train your ability to focus at the same time? Raise your IQ even as you slow down the aging process?
And exercise doesn't just enhance your health, energy and mood levels, and cognitive abilities. The answer is simple: Move Modern neuroscience and research has shown, more than ever, that physical exercise has extraordinary effects on our cognition.Physical activity, more so than Sudoku or crossword puzzles, optimizes our mental abilities and health in a way unparalleled by any drug, medication, or food supplement. You will also learn:Why physical training is the best protection against dementiaWhat type of exercise can be used to treat depression as an antidepressantHow exercise increases the ability to focus in children, especially kids
Unblock Your Body Hansen Deanna
Real Pharm Brain UP 60 kapsúl
Wisdom of the Body Moving