Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted Amen Daniel G.Paperback
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted Amen Daniel G.Paperback THE KEY TO A BETTER BODY--in shape, energized, and youthful--is a healthy…
Specifikacia Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted Amen Daniel G.Paperback
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted Amen Daniel G.Paperback
THE KEY TO A BETTER BODY--in shape, energized, and youthful--is a healthy brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces-sary, highly targeted medications, Dr. Amen's two decades of clinical practice at the re-nowned Amen Clinics, where Dr. Amen shows you how to:Reach and maintain your ideal weightSoothe and smooth your skin at any ageReduce the stress that can impair your immune systemSharpen your memoryIncrease willpower and eliminate the crav-ings that keep you from achieving your exercise and diet goalsEnhance sexual desire and performanceLower your blood pressure without medicationAvoid depression and elevate the enjoyment you take in life's pleasures.Based on the latest medical research, as well as on Dr.