The Path of Yoga: An Essential Guide to Its Principles and Practices Feuerstein GeorgPaperback
The Path of Yoga: An Essential Guide to Its Principles and Practices Feuerstein GeorgPaperback The best-selling beginner's guide to the history, schools, practices, and philosophy of the ancient Yoga…
Specifikacia The Path of Yoga: An Essential Guide to Its Principles and Practices Feuerstein GeorgPaperback
The Path of Yoga: An Essential Guide to Its Principles and Practices Feuerstein GeorgPaperback
The best-selling beginner's guide to the history, schools, practices, and philosophy of the ancient Yoga tradition--from a renowned Yoga scholarThis overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently It covers all the basic elements of this ancient discipline and philosophy of India--including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more.