Tibetan Yoga: Principles and Practices
A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist traditionExplains the core principles and practices of Tibetan yoga with illustrated…
Specifikacia Tibetan Yoga: Principles and Practices
A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist traditionExplains the core principles and practices of Tibetan yoga with illustrated instructionsExplores esoteric practices less familiar in the West, including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive substancesDraws on scientific research and contemplative traditions to explain Tibetan yoga from a historical, anthropological, and biological perspectiveIncludes full-color reproductions of previously unpublished works of Himalayan artTibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice that seeks an expanded experience of the human body and its energetic and cognitive potential. In this pioneering and highly illustrated overview, Ian A. Baker introduces
Tibetan Yoga