The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication Saloni Sharma MD Lac
A patient-proven approach to pain prevention, relief, and eradication without medication, surgery, or special equipmentMost of us are acquainted with everyday aches and pains. Some of us, after an…
Specifikacia The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication Saloni Sharma MD Lac
A patient-proven approach to pain prevention, relief, and eradication without medication, surgery, or special equipmentMost of us are acquainted with everyday aches and pains. Some of us, after an injury, after surgery, after COVID, or even without an event, know a different kind of pain -- one that lingers and doesn't respond to medications. It keeps us from living a full life. As Dr. Saloni Sharma shows, all of us can learn to prevent, ease, and even triumph over pain. With empathy and solid scientific insight, Sharma offers a personalized five-step pain relief program built on what she calls "microboosts," little steps that add up to big pain relief. Her techniques help readers:understand the unique aspects of their painvisualize doing their most cherished activities without paineasily incorporate food changes to alleviate