The McDougall Program for Maximum Weight Loss
Bestselling author of The Starch Solution and The Healthiest Diet on the Planet "You never have to be fat or hungry again."--Your HealthLose weight, eat as much as you want, feel healthy, and look…
Specifikacia The McDougall Program for Maximum Weight Loss
Bestselling author of The Starch Solution and The Healthiest Diet on the Planet "You never have to be fat or hungry again."--Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Feature more than 100 healthy and delicious recipes by Mary McDougall, packed with all the information and encouragement you need, this total weight-loss program also brings you:Studies and documentation on the McDougall approachThe secrets of carbohydrates, your metabolism, and weight
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