The Genius of Yoga
The Genius of Yoga Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative…
Specifikacia The Genius of Yoga
The Genius of Yoga
Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration.Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. But meditation done through a yogic framework goes beyond mindfulness.
It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate "genius." Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration
The Genius of Yoga
The Limits of Genius
The Genius of Jane Austen
The Science of Yoga
The Story of Yoga
Yoga of the Nine Emotions
The Yoga Sutra of Patanjali
The Hidden Habits of Genius
Yoga of the Bhagavad Gita
Bernini: Genius of the Baroque