The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal
Stay on track with this guided sobriety journal for the first 90 daysThe first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can…
Specifikacia The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal
Stay on track with this guided sobriety journal for the first 90 daysThe first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It's filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey--so you can begin living as your authentic self again.This alcoholism recovery journal includes: - Daily prompts and practices--Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries.Weekly and monthly
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