The Fatburn Fix Shanahan Catherine
A proven plan to reboot your body's natural ability to burn fat as fuel, allowing you to lose weight, gain energy, and achieve optimum healthOver decades of research, renowned family physician…
Specifikacia The Fatburn Fix Shanahan Catherine
A proven plan to reboot your body's natural ability to burn fat as fuel, allowing you to lose weight, gain energy, and achieve optimum healthOver decades of research, renowned family physician Cathering Shanahan, M.D. has discovered that our ability to use body fat for energy is essential to our health. But that ability is stunted by the Standard American Diet: the more we rely on sugar to feed our energy-starved brains, the more we overeat, harm our metabolism, and make unhealthy food choices.In The Fatburn Fix, Dr. Shanahan proves that the key to weight loss, increased energy, and overall vitality lies in burning body fat for fuel. To lose weight without feeling tired or hungry, we need to repair our "fatburn" capabilities by retraining our bodies to burn fat, not sugar - and that means fixing our metabolism, first and foremost.The Fatburn
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