The Elements of Skill: A Conscious Approach to Learning Dimon TheodorePaperback
The Elements of Skill: A Conscious Approach to Learning Dimon TheodorePaperback Why do so many beginners, both children and adults, fail to master chosen skills? The book, written by a renowned…
Specifikacia The Elements of Skill: A Conscious Approach to Learning Dimon TheodorePaperback
The Elements of Skill: A Conscious Approach to Learning Dimon TheodorePaperback
Why do so many beginners, both children and adults, fail to master chosen skills? The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. The Elements of Skill was inspired by--and addresses--that question with a program based on proven techniques.
Included are inspiring examples of people who have benefited from the Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery.