The Clients Guide to Cognitive-Behavioral Therapy: How to Live a Healthy, Happy Life...No Matter What! Pucci Aldo R.Paperback
The Clients Guide to Cognitive-Behavioral Therapy: How to Live a Healthy, Happy Life...No Matter What! Pucci Aldo R.Paperback Cognitive-behavioral therapy (CBT) is a very instructional approach to…
Specifikacia The Clients Guide to Cognitive-Behavioral Therapy: How to Live a Healthy, Happy Life...No Matter What! Pucci Aldo R.Paperback
The Clients Guide to Cognitive-Behavioral Therapy: How to Live a Healthy, Happy Life...No Matter What! Pucci Aldo R.Paperback
Cognitive-behavioral therapy (CBT) is a very instructional approach to therapy. Author Aldo R. CBT gives the client the skills and confidence they need to continue doing well in their therapy program.For those participating in CBT, The Client's Guide to Cognitive-Behavioral Therapy is an invaluable resource.
Pucci guides you step-by-step through the therapy process, reinforcing what the cognitive-behavioral therapist teaches during therapy sessions.Written in an easy-to-understand style, this comprehensive guide includes information on the following topics:Identifying and overcoming factors that affect progress in therapy Setting and achieving goals The actual cause of emotional distress and behavioral problems Identifying and refuting problem thoughts Common mental mistakes that cause emotional distress and behavioral problems