The Bodyweight Training Encyclopedia Herting Dr Jon Paperback
One of the best tools for developing your body is your body. This book is your A-Z guide of exercises that you can do to target every muscle in your body to build power, strength, and size. Whether…
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Specifikacia The Bodyweight Training Encyclopedia Herting Dr Jon Paperback
One of the best tools for developing your body is your body. This book is your A-Z guide of exercises that you can do to target every muscle in your body to build power, strength, and size. Whether you want to train legs, back, chest, or your core, th