The Barefoot Book Howell L. Daniel
The Barefoot Book Howell L. Daniel Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Daniel Howell describes the…
Specifikacia The Barefoot Book Howell L. Daniel
The Barefoot Book Howell L. Daniel
Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Daniel Howell describes the benefits of a simple alternative: going barefoot. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems.
In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries.
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