The Art of Running Faster
The Art of Running Faster Any runner can tell you that the sport isn't just about churning out miles day in and day out. Now, The Art of Running Faster provides you with a new approach to running,…
Specifikacia The Art of Running Faster
The Art of Running Faster
Any runner can tell you that the sport isn't just about churning out miles day in and day out. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best.Whether you're old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. Runners have a passion, dedication, and desire to go faster, longer, and farther.
Inside, you will learn how toovercome the obstacles that prevent you from running faster, more comfortably, and with greater focus;rethink conventional training methods, listen to your body, and challenge traditional running 'norms'; The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it.