Teaching Self-Compassion to Teens Hobbs Lorraine
Teaching Self-Compassion to Teens Hobbs Lorraine Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion…
Specifikacia Teaching Self-Compassion to Teens Hobbs Lorraine
Teaching Self-Compassion to Teens Hobbs Lorraine
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer's widely disseminated Mindful Self-Compassion program for adults.
Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching. The book offers guidelines for cultivating a personal practice and working with parents.
Teaching Teens
Self-Compassion
Self Compassion
Fierce Self-Compassion