Teach, Breathe, Learn: Mindfulness in and Out of the Classroom Srinivasan Meena
In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling…
Specifikacia Teach, Breathe, Learn: Mindfulness in and Out of the Classroom Srinivasan Meena
In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes.Teach, Breathe, Learn provides accessible, practical application of mindfulness to overcome challenges faced during the school day. Testimonials from students and colleagues are woven throughout the book. Teach, Breathe, Learn is designed for educators at all levels, parents interested in sharing mindfulness with their children, and anyone curious about how to cultivate their own mindfulness practice and eventually teach mindfulness to others.Part 1 helps teachers develop compassion and shift from reacting to responding to demands.Part 2 offers techniques for cultivating loving-kindness, gratitude and
In and Out of the Garbage Pail