Spiritual Adrenaline - A Lifestyle to Nourish and Stengthen Your Recovery Shanahan Tom Tom ShanahanPaperback / softback
Spiritual Adrenaline - A Lifestyle to Nourish and Stengthen Your Recovery Shanahan Tom Tom ShanahanPaperback / softback Personal trainer and sports nutritionist, Tom Shanahan, outlines a program of…
Specifikacia Spiritual Adrenaline - A Lifestyle to Nourish and Stengthen Your Recovery Shanahan Tom Tom ShanahanPaperback / softback
Spiritual Adrenaline - A Lifestyle to Nourish and Stengthen Your Recovery Shanahan Tom Tom ShanahanPaperback / softback
Personal trainer and sports nutritionist, Tom Shanahan, outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power in order to optimize the guiding principles of the Twelve Steps and reinforce relapse