Smart Phone Dumb Phone: Free Yourself from Digital Addiction Carr Allen
Smart Phone Dumb Phone: Free Yourself from Digital Addiction Carr Allen Do you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added a level…
Specifikacia Smart Phone Dumb Phone: Free Yourself from Digital Addiction Carr Allen
Smart Phone Dumb Phone: Free Yourself from Digital Addiction Carr Allen
Do you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added a level of detachment between you and the outside world?Sadly technology which should be a wonderful boon to us has started to blight our lives. The fact is that digital dependence is an addiction and should be treated as such.Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia.
Here, for the first time, the Easyway method has been used to overcome digital addiction, and it Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results.