Self-esteem and Mental Health Claybourne Anna
Self-esteem and Mental Health Claybourne Anna Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. It looks at techniques to deal…
Specifikacia Self-esteem and Mental Health Claybourne Anna
Self-esteem and Mental Health Claybourne Anna
Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness.Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm.
The books feature fun infographic style
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