Science of Swimming Faster Riewald Scott A.
In a sport where victory is often determined by a fraction of a second, it's obvious why one of the most sought-after secrets is how to swim faster. However, as the world's most renowned coaches,…
Specifikacia Science of Swimming Faster Riewald Scott A.
In a sport where victory is often determined by a fraction of a second, it's obvious why one of the most sought-after secrets is how to swim faster. However, as the world's most renowned coaches, athletes, trainers, and researchers know, there is no secret--just science.Science of Swimming Faster is a remarkable achievement--one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource:An easily understood repository of swimming researchInsights distilled from great sport and exercise scientists, coaches, and swimmersA do-it-right reference for a host of techniques and tacticsThe most credible and widely used training principles and programsAn analysis identifying key factors contributing to
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