Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before Its Too Late Mansberg Ginni
Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before Its Too Late Mansberg Ginni The evidence is clear - almost half of all cases of dementia and…
Specifikacia Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before Its Too Late Mansberg Ginni
Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before Its Too Late Mansberg Ginni
The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. What do the experts do to protect themselves from cognitive decline? But sadly none are treatable.So what are the lifestyle changes that really make a difference to our brain health?
As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. And what can we do right now to preserve our quality of life as we age?Save Your Brain answers all these questions and more. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset - your clever, vulnerable, powerful brain.
As the health of our brains increasingly takes centre stage, Ginni gives up-to-the-minute advice and