5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Other Letran Jacqui
5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Other Letran Jacqui So much hurt, anger, and…
Specifikacia 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Other Letran Jacqui
5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Other Letran Jacqui
So much hurt, anger, and frustration... She's developed a time-tested program to help teens develop positive coping skills that boost self-confidence.This book teaches you how to:Understand your feelingsMove past disappointmentsRelease unwanted emotionsWork through challengesCreate a positive mindsetImprove your relationships, and much more!Once you ...the blame and shame that just won't stop.Why is it so difficult to manage these emotions?The constant replaying of arguments and let-downs is overwhelming.Is there a way to keep them from spinning out of control?With 20-years of experience in helping teens, Nurse Practitioner and Teen Confidence Expert, Jacqui Letran, has the answer.