Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook) (Meurisse Thibaut)
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook) (Meurisse Thibaut) Want to overcome negative feelings? Need help dealing with…
Specifikacia Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook) (Meurisse Thibaut)
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook) (Meurisse Thibaut)
Want to overcome negative feelings? Need help dealing with stress?Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.Master Your Emotions is your 'how-to' manual to improve your emotional state. Feel like you aren't good enough?
As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic.The Master Your Emotions Personal Workbook will help you:Develop a better understanding of how emotions workIdentify the behaviors and activities that negatively affect your moodReplace negative emotions with positive onesAnd much more. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply.