Running with the Mind of Meditation: Lessons- Sakyong Mipham Rinpoche
Running with the Mind of Meditation: Lessons- Sakyong Mipham Rinpoche A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone -…
Specifikacia Running with the Mind of Meditation: Lessons- Sakyong Mipham Rinpoche
Running with the Mind of Meditation: Lessons- Sakyong Mipham Rinpoche
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. He's been trained in horsemanship and martial arts but has a special love for running.
Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body
Running with the Demon
Running With The Krays
The Myth of Meditation
Designing with the Mind in Mind
The Memory of Running
Running with the Devil DVD
Boy with the Butterfly Mind