Rest: Why You Get More Done When You Work Less Pang Alex Soojung Paperback
Rest: Why You Get More Done When You Work Less Pang Alex Soojung Paperback Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career. If work is…
Specifikacia Rest: Why You Get More Done When You Work Less Pang Alex Soojung Paperback
Rest: Why You Get More Done When You Work Less Pang Alex Soojung Paperback
Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book ReviewOverwork is the new normal. "Rest is such a valuable book.
Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. Rest is something to do when the important things are done-but they are never done. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers---from Darwin to Stephen King---to challenge our tendency to see work and relaxation as antithetical.
"Deliberate rest," as Pang calls it, is the
Rest - Alex Soojung-Kim Pang
Shorter - Alex Soojung-Kim Pang
When Less Becomes More
Do Less, Get More
When You Get the Chance