Understand Your Brain, Get More Done
Understand Your Brain, Get More Done Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with…
Specifikacia Understand Your Brain, Get More Done
Understand Your Brain, Get More Done
Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. Then using exercises designed to identify areas that need addressing, it aims to tune up these executive functions for maximum productivity. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific executive functions--the brain-based processes that assist in planning, initiating, and carrying out tasks to complete projects.
In contrast to many books on ADHD, which can have good ideas but lack practical ways to apply them in everyday life, this guide includes specific recommendations for improving distractibility, working memory, attention,
Get it Done
Get Sh t Done
Get Epic Shit Done
How Big Things Get Done
Get it Done Fishbach Ayelet
How Big Things Get Done
Get it Done Fishbach Ayelet
Get Things Done Kelsey Robert
The Get Things Done Book
Your Brain