Resilience - Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster Graham LindaPaperback / softback
Resilience - Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster Graham LindaPaperback / softback Whether it's a critical comment from the boss or a full-blown…
Specifikacia Resilience - Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster Graham LindaPaperback / softback
Resilience - Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster Graham LindaPaperback / softback
Whether it's a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable -- when we know how. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts.
In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence -- the skills you need to confidently and effectively cope with life's inevitable challenges and