Primal Gourmet Cookbook: Whole30 Endorsed: It\s Not a Diet If It\s Delicious
Primal Gourmet Cookbook: Whole30 Endorsed: It\s Not a Diet If It\s Delicious 100+ gluten-free, grain-free, and dairy-free recipes based on the popular Cook Primal Gourmet blog, fully endorsed by…
Specifikacia Primal Gourmet Cookbook: Whole30 Endorsed: It\s Not a Diet If It\s Delicious
Primal Gourmet Cookbook: Whole30 Endorsed: It\s Not a Diet If It\s Delicious
100+ gluten-free, grain-free, and dairy-free recipes based on the popular Cook Primal Gourmet blog, fully endorsed by Whole30Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed Paleo guidelines and left him feeling satisfied. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess weight, and cravings disappeared.
The Primal Gourmet Cookbook, Ronny's first cookbook, is fully endorsed by Whole30 and includes a foreword by Whole30 co-creator Melissa Urban. He shared those recipes on his Primal Gourmet blog, and became one of the most popular contributors to the @whole30recipes Instagram account. The cookbook includes more than 120 recipes,