How Not to Diet Cookbook
How Not to Diet Cookbook From Michael Greger, M.D., FACLM, the author of the NYT's bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term…
Specifikacia How Not to Diet Cookbook
How Not to Diet Cookbook
From Michael Greger, M.D., FACLM, the author of the NYT's bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Dr. Since then, Nutritionfacts.org has grown and so has Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs.
How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting--how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.Greger offers readers delicious yet healthy options that allow them to ditch the idea of dieting Greger's platform.