Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory Barnard Neal D.Paperback
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory Barnard Neal D.Paperback Could your breakfast or lunch be harming your memory?Are you missing out…
Specifikacia Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory Barnard Neal D.Paperback
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory Barnard Neal D.Paperback
Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease?Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.In this effective 3-step plan Dr. Now, New York Times bestselling author, clinical researcher and health advocate Dr.
It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference.