Nutrition Essentials for Mental Health - A Complete Guide to the Food-Mood Connection Korn Leslie PhDPevná vazba
Nutrition Essentials for Mental Health - A Complete Guide to the Food-Mood Connection Korn Leslie PhDPevná vazba Diet is an essential component of a client's clinical profile. In Nutrition Essentials…
Specifikacia Nutrition Essentials for Mental Health - A Complete Guide to the Food-Mood Connection Korn Leslie PhDPevná vazba
Nutrition Essentials for Mental Health - A Complete Guide to the Food-Mood Connection Korn Leslie PhDPevná vazba
Diet is an essential component of a client's clinical profile. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world.Where there is mental illness there is frequently a history of digestive and nutritional problems. Few therapists, however, have any nutritional training, and many don't know where to begin.
It's not unusual for a deficit or excess of certain nutrients to disguise itself as a mood disorder. Digestive problems in turn exacerbate mental distress, all of which can be improved by nutritional changes. Indeed, nutritional deficiencies factor into most mental illness--from anxiety and depression to schizophrenia and PTSD--and dietary changes can work alongside or even replace medications to alleviate symptoms and