My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health Christie Melissa
My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health Christie Melissa This journal will help you better understand your hormones and exactly how your body works.Did…
Specifikacia My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health Christie Melissa
My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health Christie Melissa
This journal will help you better understand your hormones and exactly how your body works.Did you know that around 80% of women experience period pain at some stage in their lifetime? Did you know that most women struggling to conceive can actually get pregnant? A further 25% of women report pain so extreme it disrupts their productivity at work and requires regular pain relief medication.
Our bodies are built with incredible internal cycles that can be harnessed in different phases. Or that the contraceptive pill completely shuts down the production of female hormones?Our hormones are the undercurrent of how we experience life. If you are wanting to improve your skin, your weight, or your fertility or manage any health condition or symptom you can think of, this journal has charts and prompts that will aid in your healing journey.
Whether you have a chronic health